Cinnamon
Ooh, who doesn’t love cinnamon? Many expert nutritionists have discovered that this amazing household spice has loads of different health benefits. Firstly, it contains large amounts of antioxidants with anti-inflammatory effects. Additionally, cinnamon helps improve blood circulation, reducing the risk of blood clots and heart attack. So, be sure to add a dash of cinnamon whenever you get the chance.
Cinnamon
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