If You Want To Keep Your Heart Healthy, Eat These Foods

Brussels Sprouts

Again, this may not be the first vegetable of choice for many people. However with the internet at our fingertips, it’s so easy to find amazing brussel sprout recipes to make them even tastier. Besides that, Brussel sprouts can help supply the body with the antioxidants it needs to promote good health. Low in calories and rich in fiber this vegetable can help with blood sugar levels, reduce inflammation and even help with weight loss.

Brussel Sprouts