If You Want To Keep Your Heart Healthy, Eat These Foods

Tomato Sauce

Before you say anything, we’re not talking about ketchup that’s loaded with sugar. We’re talking about tomato puree or tomato paste, usually, the one you use as a base for pizza or cooking pasta. Research has suggested that it has the ability to reduce blood levels as well as decrease the risk of heart disease. This thick and tasty paste plays a role in many recipes worldwide and makes total sense as it is low in calories.

Tomato Sauce