If You Want To Keep Your Heart Healthy, Eat These Foods

Published on 03/24/2020
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Pistachio

These little green nuts known as pistachio offer several different kinds of health benefits. Besides being super delicious, they are an excellent source of protein, fiber, and antioxidants. Studies have also shown that there is a small link between eating nuts and a reduced risk of heart disease. Contrary to popular belief, eating pistachio nuts can also help decrease the risk of weight gain.

Pistachios

Pistachios

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