If You Want To Keep Your Heart Healthy, Eat These Foods

Published on 03/24/2020
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Oatmeal

A great breakfast option is, of course, oatmeal. It’s tasty and so full of great nutrients. High in fiber and has a low glycemic index, oatmeal is perfect for those looking to lose weight and control their diabetes. Not to mention, it helps clear the arteries as well.

Oatmeal

Oatmeal

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