If You Want To Keep Your Heart Healthy, Eat These Foods

Published on 03/24/2020
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Cashews

It’s a relief to hear cashews are good for you since we all love them so much! They’re loaded with monounsaturated fat which lowers LDL cholesterol levels and raises HDL levels all at once. Thanks to its antioxidants content, cashews help prevent cellular damage too.

Nuts

Cashews

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