Raspberries
As a lot of studies have been conducted on what foods can help with heart health, of course, many different types of fruits were included too. One of which was in fact raspberries. It has been said that red raspberries in particular have disease-fighting compounds that can help fight against stress, reduce blood pressure and improving vasodilation of blood vessels. Furthermore, it has been proven that they protect against obesity, arthritis, and cancer.
Raspberries
ADVERTISEMENT
