If You Want To Keep Your Heart Healthy, Eat These Foods

Published on 03/24/2020
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Lentils

In general, legumes are full of vitamins and minerals. As it turns out, they contain even more potassium than bananas! As a source of protein, lentils are great in just about any savory dish you want. Alongside grapefruit, lentils have been included in the DASH diet.

Lentils1

Lentils

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