Chicken
Chicken is so versatile, it’s great! This lean meat has a lower amount of saturated fat and cholesterol than red meat. There are a lot of reasons why health fanatics use chicken as a protein source. Eating more lean foods can help you maintain a healthy weight and avoid obesity.
![Chicken](https://d3izzyhaq5xhzi.cloudfront.net/wp-content/uploads/2018/10/31073702/Chicken.jpg)
Chicken
ADVERTISEMENT