Broccoli
Here’s why you shouldn’t be afraid of broccoli: they’re excellent for your cardiovascular health since it lowers the cholesterol and strengthens the blood vessels. Since it has sulforaphane content, it has anti-inflammatory properties and helps prevent sugar-related chronic problems.
![Brocolli](https://d3izzyhaq5xhzi.cloudfront.net/wp-content/uploads/2018/10/31073624/Brocolli.jpg)
Broccoli
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