Oranges
Are you planning to begin a new health regimen? Get some oranges for yourself. Oranges are high in vitamin C, fiber, and nutrients, in addition to quenching your thirst. Furthermore, the tasty and refreshing fruit is high in potassium, which helps to remove sodium from the body, lower blood pressure, and neutralize proteins that harm the heart. Oranges are also high in pectin, which aids in the absorption of cholesterol from food.

Oranges